I'm still out there pounding the pavement. I have given up long distances for the short term and am enjoying a lot of 3-4 mile runs. New job downtown allows me the opportunity for a quick lunchtime run since I have a shower at the office and quick access to Greenville's Swamp Rabbit Trail.

Bailed out on the Greer Half last weekend. Shooting for some 5K's between now and fall and I may go for the Spinx half or Kiawah half then....

Lots of thoughts about running downtown that I will share in the near future.