Also: Sub-4:00 miles in the Coghlan family; Millrose Games on YouTube; ...

"Why do some marathons not allow deferments? A lot of things can happen between registration and race day."

A "suspicious" man reported near a middle school in Spotsylvania, Virginia was actually just... out for a run.

New study: It doesn't matter whether calories come from carbs, fat, or protein. Reduce them and you'll lose weight.

If I'd taken the long view when I started this poster thing, I would have made this one Motivational Poster #2. Ah well.

"The run symbolizes the start of healing and honors a woman who was courageous, strong, and loved by many."

Train for a race by eating doughnuts, the bikini runner strikes again and Brian Sell's new running benchmark...